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Mindful Eating

Mindful Eating means being conscious

of what, how and why you eat

and applying all your senses.

In the course of my coaching,
we develop individual answers to the questions
that are in your mind about food and eating.

I want to inspire people to find
their own personal eating style and
to incorporate it stress-free into their everyday lives.

Mindful Eating means being conscious

of what, how and why you eat

and applying all your senses.

In the course of my coaching,
we develop individual answers to the questions
that are in your mind about food and eating.

I want to inspire people to find
their own personal eating style and
to incorporate it stress-free into their everyday lives.